Most women struggle with their increasing weight once you make the decision of losing, you probably feel it’s too late to start. As a result of desperation, you end up choosing the shortest route to weight loss. Usually, crash diets and weight loss pills guarantee fast weight loss, but the weight seems to some over again as soon as you stop it. Therefore, the best way to shed those extra pounds is to lose it steadily. In this way, the fat you lose does not get any chance to show up again and you move towards a healthier lifestyle. Here are a few ways on how to lose weight fast for women without using the hard-to-stick weight loss plans.