The majority of individuals are concerned about their weight as they want to look slim and smart. They keep on searching for ways to lose weight and become healthy. If you are also in search of ways to lose weight then there is a method that you should definitely try. The apple cider vinegar weight loss method is really helpful for people wanting to get rid of unnecessary fat. Apple cider vinegar or ACV is a natural remedy for weight loss. Here are a few things you can add to your diet and get started on the apple cider vinegar weight loss regime.
Water and Apple Cider Vinegar
Mix two tablespoons of raw, organic ACV in 16 oz of water. Consume this mixture thirty minutes before every meal. It will help in speeding up the weight loss procedure. You can also add 1 tablespoon ACV into 8 oz lukewarm water, vegetable juice or fruit juice and then consume it two times a day. You will observe a gradual decrease in your weight.
Apple Cider Vinegar, Water, and Maple Syrup
Take 1 glass of lukewarm water and add 1 tablespoon of ACV in it along with some maple syrup. Drink this mixture 2 to 3 times in a day. You can also add maple syrup and ACV in tea.
Apple Cider Vinegar and Salad
Take a bowl and chop up 2 tomatoes, 4 spring onions, and 2 cucumbers. Now mix them together and make a salad. Mix 50ml of ACV, 50ml of water, ¼ teaspoon of pepper and salt, and 2 teaspoons of sugar for the dressing. Pour this dressing onto the salad. Eat this salad regularly to achieve faster weight loss.
Apple Cider Vinegar and Honey
Add 1 teaspoon ACV in 1 teaspoon of raw honey. Now mix both of them in 8 oz of water. Drink it twice a day on an empty stomach.
Apple Cider Vinegar, Lemon Juice, Garlic and Honey
Mix 2 teaspoons of raw honey, 2 teaspoons organic ACV, a pinch of pepper, juice of a ¼ lemon, 1 glass of water, and a pinch of garlic juice. Drink this solution before every meal. It will decrease your food cravings, boost the immune system, and speed up metabolism.
Apple Cider Vinegar, Green Tea, and Honey
Combine 1 teaspoon of ACV and 2 teaspoons of honey in one cup of green tea. Consume this drink regularly.
Apple cider vinegar weight loss has helped a lot of people. Try any of the above recipes and see which one you like the best.